Athlytic is an iPhone and Apple Watch app that turns your Apple Health data into daily recovery, exertion and sleep scores. After a 7-day free trial it costs $4.99 a month or $29.99 a year, and it needs an Apple Watch; there is no Android version.
The bottom line
Recovery-style coaching for Apple Watch owners at $29.99 a year.
6.8
Our score
6.8 / 10
Conversion Gems editorial verdict
$4.99/mo or $29.99/yr after 7-day trial
Features7/10
7 - recovery, exertion, sleep, stress, cycle phase, workouts and voice questions from Apple Watch data.
Value8/10
8 - $29.99 a year, below Welltory Premium at $99 a year; no free tier after the 7-day trial.
Ease of use8/10
8 - installs from the App Store and reads data the watch already collects.
Ecosystem4/10
4 - Apple Health and Apple Watch only; no Android or other wearables listed.
Support5/10
5 - getting-started guide and blog on the site; no live support channel verified.
What it really is
An iPhone and Apple Watch app that turns Apple Health data into recovery and training scores.
Our take
Athlytic is a low-cost way to get recovery and exertion scores if you already wear an Apple Watch: $29.99 a year after a full 7-day trial. Everything happens on the device. The limit is the platform, since there is no Android version and no support for other wearables.
Why we rate it
Low yearly price, on-device processing and a broad set of recovery, sleep and training metrics.
The catch
Apple Watch and iOS only, and no free tier after the trial.
Best for
Apple Watch owners
Runners and lifters
People who want recovery scores without another wearable
Not good for
Android or Samsung users
Garmin, Oura or WHOOP owners
Friction report
Time to value
Minutes to install; scores improve after several days of wearing the watch, including overnight.
Scale breakpoint
Switching away from Apple Watch ends access.
Walled garden
High: works only with Apple Health and Apple Watch.
Athlytic pricing
Option
Price
What you get
Free trial
$0 for 7 days
All features
Athlytic Pro monthly
$4.99/month
All features
Athlytic Pro yearly
$29.99/year
All features
From Athlytic's website and App Store listing, checked 4 October 2026. Billed as App Store in-app purchases; Athlytic says there is no lifetime purchase option.
What you need to run Athlytic
Requirement
Detail
iPhone
iOS 17.0 or later
Apple Watch
watchOS 10.6 or later
Data source
Apple Health
Android
Not available
From the App Store listing and Athlytic's getting-started page, checked 4 October 2026.
Frequently Asked Questions
Athlytic Pro costs $4.99 a month or $29.99 a year as an in-app purchase on the App Store, after a 7-day free trial with all features (checked 4 October 2026). Athlytic says it offers no lifetime purchase option.
It reads data your Apple Watch already records in Apple Health, such as heart rate variability, resting heart rate, workouts and sleep, and turns it into a daily Recovery score, an Exertion score and a target training zone.
No. Athlytic only links to the Apple App Store and requires an Apple Watch with watchOS 10.6 or later and an iPhone on iOS 17 or later. Welltory is one alternative that runs on Android.
If you already wear an Apple Watch day and night, $29.99 a year buys recovery and training guidance without another device. If you are not on Apple, or you want a free tier, look at alternatives.
Athlytic says your data never leaves your device, and its App Store privacy label states that the developer does not collect any data from the app.
Athlytic alternatives
Other health and wellbeing apps from our reviews:
Welltory: HRV, stress and energy tracking with a free plan, on iOS and Android.
Paceline: Turns activity from several wearables into one score and rewards consistency.
Wysa: AI app with CBT-based exercises for stress, low mood and emotional wellbeing.
