Welltory is a heart rate variability app that turns phone-camera or smartwatch readings into stress, energy, sleep and blood pressure insights. The free plan covers core scores; Premium costs $99 a year or $599 for lifetime access, with a 3-day free trial. It is a wellness app, not a medical device.
The bottom line
A good free start for stress tracking from heart data; pay for Premium only if the detailed reports matter to you.
7
Our score
7 / 10
Conversion Gems editorial verdict
Free; Premium $99/yr or $599 lifetime
Features7/10
7 - HRV, stress, energy, sleep and blood pressure analysis, with 21 heartbeat metrics on Premium.
Value7/10
7 - free plan with core scores; Premium $99 a year is fair, $599 lifetime is a big upfront cost.
Ease of use8/10
8 - phone camera readings work without a wearable; setup is installing the app.
Ecosystem7/10
7 - Apple Health, Health Connect, Samsung Health, Apple Watch and Samsung Watch; no HRV from Garmin, Oura or Polar.
Support5/10
5 - help center with guides; we did not verify live chat or email support.
What it really is
A consumer HRV and wellness app that turns heart readings into stress, energy and recovery scores.
Our take
Welltory is a long-running HRV app that works without a wearable, because you can take readings with your phone camera. The free plan is useful on its own, and Premium at $99 a year adds the detailed metrics and reports. Check your device first: Apple Watch and Samsung Watch support HRV readings, while Garmin, Oura and Polar only sync activity. Treat its blood pressure features as wellness tracking, not diagnosis.
Why we rate it
A real free tier, camera-based HRV and broad health aggregator syncing.
The catch
Premium is needed for the detailed metrics, some popular wearables cannot supply HRV, and it is not a medical tool.
Best for
Apple Watch and Samsung Watch owners
People tracking stress and recovery
Users who want HRV without buying a wearable
Not good for
Garmin, Oura or Polar users who need HRV in Welltory
Anyone wanting a medical-grade blood pressure monitor
People who want a monthly subscription
Friction report
Time to value
Low: take a camera reading on day one; baselines improve over the following days.
Scale breakpoint
Detailed metrics and reports move you to Premium.
Walled garden
Low to moderate: data comes in through Apple Health, Health Connect and Samsung Health.
Welltory plans
Plan
Price
What you get
Free
$0
Basic self-tracking; heart and blood pressure analysis; stress, energy and productivity scores
Premium trial
$0 for 3 days
Full Premium, then back to the free plan
Premium Annual
$99 a year (about $8.25 a month)
21 heartbeat metrics, 10 extra blood pressure metrics, reports, research papers, lifelogging
Premium Lifetime
$599 one-time
Premium with no recurring charge
From Welltory's plans page, checked 4 October 2026. Seasonal coupons of 25-50% off Premium were also mentioned; prices above are regular prices.
Which devices give Welltory HRV readings
Source
HRV readings in Welltory
Phone camera
Yes
Apple Watch
Yes
Samsung Watch
Yes
Garmin, Oura, Polar
No (activity data only)
From Welltory's help center, checked 4 October 2026.
Frequently Asked Questions
Welltory Premium costs $99 a year or $599 once for lifetime access. There is also a free plan and a 3-day free trial of Premium (checked 4 October 2026).
Yes. The free plan includes basic self-tracking, heart and blood pressure analysis, and stress, energy and productivity scores. Premium adds 21 detailed heartbeat metrics, extra blood pressure metrics and reports.
Yes. It is published by Welltory Inc. on the App Store and Google Play and has a web app. Welltory says it has 17 million users.
Welltory offers blood pressure analysis and logging, with more metrics on Premium. It is a wellness app, so use a validated blood pressure monitor and your doctor for medical decisions.
You can measure with your phone camera, an Apple Watch or a Samsung Watch. Garmin, Oura and Polar sync activity data but not HRV readings. It needs iOS 16 or Android 9 or later.
It depends on your device. Welltory works best with a phone camera, Apple Watch or Samsung Watch; if you mainly use another wearable, its own app may give you HRV data that Welltory cannot read.
Welltory alternatives
Other wellness apps in our directory:
Wysa: AI chat app for mental wellbeing and stress support.
Paceline: Rewards you for staying active and keeping healthy habits.
BePresent: Screen-time app that uses challenges and app blocking to cut phone use.
